Upon purchase, you will receive a confirmation email that will contain a link to a detailed sleep questionnaire. Please allow up to 72 hours after submitting your questionnaire for me to create your customized sleep plan. Once your plan is complete, you will receive a link to book a 30-minute follow-up call. During this call, we will review your personalized plan together, address any questions, and walk through implementation. I look forward to supporting you and your family on your sleep journey!