Sleep Support Packages
Support designed to help your child learn healthy, independent sleep while honoring your parenting style.
Every family’s sleep challenges are different. That’s why I create personalized sleep plans tailored to your child’s age, development, temperament, and your parenting style. Whether you’re looking for a clear plan to follow or more hands-on guidance along the way, there’s an option designed to support your family.
Basic Sleep Support Plan
Investment: $450 USD (approx. £332)
Ideal for parents seeking a foundational plan with minimal follow-up. (100% Virtual)
✔ Personalized Sleep Assessment: Review of your child’s current sleep habits and challenges.
✔ Customized Sleep Plan: Tailored to address your child’s specific sleep difficulties with whatever method is right for your family.
✔ 45-Minute Implementation Call: Discussion of the sleep plan & implementation guidance.
✔ One Follow-Up Email: To address any immediate questions post-implementation.
Premium Sleep Support Plan
Investment: $650 USD (approx. £479)
Designed for parents seeking comprehensive, personalized support to achieve sleep goals. Ideal for parents seeking Virtual Pediatric Sleep Coaching Across the US.
✔ Includes Basic Sleep Plan Features
✔ Two Weeks of 1:1 Text Message & Voice Message Support: Daily communication via text & voice message.
✔ Follow-Up Call or Zoom: One-hour session to address any ongoing concerns or adjustments.
✔ A “What’s Next?” Guide: A guide to help parents maintain sleep success as their little one continues to grow.
Ask-Me-Anything Call (1-hour)
Investment: $150 USD (approx. £129)
This is a Q&A-style call designed to help troubleshoot sleep challenges for little ones who are already falling asleep independently. It’s great for things like navigating schedule tweaks, nap transitions, regressions, changes to the sleep space, and more!
Newborn Sleep & Routine Support Program (0–12 Weeks)
Investment: $995 USD (approx. £860)
The first 12 weeks with a newborn can feel completely unpredictable. Sleep is inconsistent. Nights and days are mixed up. You’re constantly questioning what’s normal, what’s not, and whether you’re doing the “right” thing. Most parents try to figure it out as they go. This program gives you something different:
Ongoing, expert guidance—so you’re not guessing your way through the newborn stage.
Whether your baby is just born or already a few weeks old, we meet you exactly where you are and guide you forward from today. The earlier you start, the more we can shape—but it is never too late to improve sleep during the newborn stage.
WHAT’S INCLUDED (structured, outcome-based)
✔ Personalized Newborn Sleep Plan
Built around your baby’s needs, your parenting style, and your goals—so you have a clear, step-by-step approach from the start.✔ One-Hour Video Consultation
We walk through your plan together so you fully understand what to do, what to expect, and how to respond in real-life situations.✔ Daily Voice Messaging/Text Support (7AM-10PM CST)
Ongoing expert guidance throughout your days—so you’re not left wondering what to do in the moment.✔ Support Through 12 Weeks (Minimum 30 Days Guaranteed)
Start at any point during the first 12 weeks and receive continuous support through the newborn stage—with at least 30 days of 1:1 expert guidance. (If started closer to 12 weeks, can be used to begin gentle, responsive, non-cry-it-out sleep training methods)✔ Sleep Log Tracking via Rested App
Track patterns, identify what’s working, and make informed adjustments with expert input.✔ “What’s Next” Guide + Sleep Needs Chart (Up to Age 4)
So you’re not left guessing after the newborn phase—you’ll know exactly what comes next.
