Join Houston-based Certified Pediatric Sleep Consultant Kenyon Gatlin, Founder of Nite Nite Baby Pediatric Sleep Consulting, for a free live virtual workshop focused on the connection between nervous system regulation, co-regulation, stress, tension, and sleep in babies and young children.
This expert-led parenting and baby sleep workshop is part of the Collaborative Care Sleep & Development Workshop Series and features Dr. Lyndsay Ritchley, D.C., owner of Luxuries Spine & Wellness in Cypress, Texas.
Many parents are told to focus only on wake windows, bedtime routines, or sleep schedules, but a child’s ability to settle and sleep well is also deeply connected to their nervous system and how babies and caregivers “feed off each other.”
In this live Houston-area parenting workshop, families will learn:
• How the nervous system impacts infant and toddler sleep
• Why co-regulation affects settling and sleep quality
• How stress, overstimulation, and tension can contribute to restless sleep and frequent waking
• Why calm, regulated bodies fall asleep more easily
• Practical nervous system supportive strategies families can use throughout the day and at bedtime
This workshop is ideal for expecting parents, families with babies and toddlers, and parents navigating bedtime struggles, frequent waking, false starts, or restless sleep.
Workshop Details:
May 19, 2026
8:30 PM CST
Live Virtual Workshop (Google Meet link provided after registration)
Hosted by:
Kenyon Gatlin
Certified Pediatric Sleep Consultant
Founder, Nite Nite Baby Pediatric Sleep Consulting
Featuring:
Dr. Lyndsay Ritchley, D.C.
Owner, Luxuries Spine & Wellness | Cypress, TX
This free virtual parenting and baby sleep workshop is open to all families. Registration is required to receive the workshop access link.