
💤 Life-Saving Baby Cues: How to Tell if Your Baby is Hungry, Sleepy, Tired, or Overtired
Struggling to tell if your baby is hungry, tired, or overtired? This visual guide breaks down the signs of baby hunger and sleep cues—so you can respond early, avoid meltdowns, and support better naps and night sleep. Perfect for new parents learning to decode their baby's needs.

How to Set Your Baby Up for Sleep Success from the Beginning: Newborn to 3 Months 👶🛏️🧸
Struggling with short naps and restless nights? This newborn sleep guide covers everything you need to help your baby sleep better from birth to 3 months. Learn how to support your baby’s circadian rhythm, spot early sleepy cues, avoid overtiredness, and create a calming sleep environment that sets the stage for long-term sleep success.

The Five S’s of Baby Sleep: Proven Soothing Techniques for Newborns and Infants🌃⭐😌
Discover the 5 S’s of baby sleep inspired by Dr. Harvey-Karp — Swaddle, Side/Stomach Position, Shush, Swing, and Suck. Learn how these evidence-based techniques can calm your newborn, reduce crying, and help your baby sleep better —naturally and gently. Perfect for new parents seeking peaceful nights and a smoother bedtime routine.

My Must-Have Amazon Baby Sleep Essentials
These are the exact baby sleep products I use and love as a mom and certified pediatric sleep consultant — from breathable mattresses to blackout curtains, sound machines, and more.