Sleep Strategy Call
Personalized answers. Clear next steps. No generic sleep advice.
You’ve read the blogs, saved the posts, and tried to piece together advice from a dozen different places, but you still aren’t sure what actually applies to your child.
The Sleep Strategy Call is a private, 60-minute, one-on-one consultation where you can bring your biggest sleep questions and receive personalized, expert guidance based on your child’s age, temperament, schedule, sleep habits, and your family’s goals.
Whether you’re dealing with unpredictable naps, frequent night wakings, early mornings, bedtime battles, a sudden regression, or a transition you’re nervous to navigate, we’ll use our time together to make sense of what is happening and determine what to do next.
Investment: $165
Our Sleep Strategy Call Includes
A comprehensive online intake form so I can understand your child, current routine, sleep challenges, and your goals before we meet
A 60-minute private video consultation focused on your child’s specific sleep needs
A written schedule recommendation emailed to you after the call
The option to add text support following your consultation if you would like additional guidance while implementing your recommendations
WHEN SLEEP SUDDENLY SHIFTS, SLEEP STRATEGY CALL ARE DESIGNED TO HELP YOU UNDERSTAND WHAT CHANGED AND HOW YOU CAN MOVE FORWARD WITH CONFIDENCE.
The Sleep Strategy Call may be a great fit if:
Your child is between 14 weeks and 5 years old
Your child can fall asleep independently at the beginning of bedtime and nap time
Your baby or toddler is suddenly refusing naps or taking short, inconsistent naps
You suspect your child needs a schedule adjustment but aren’t sure what to change
Your child has unexpectedly started waking early in the morning
Your child is approaching a nap transition, and you want help navigating it without disrupting their sleep
Your child has started protesting, stalling, or pushing boundaries at bedtime
Sleep has changed following an illness, vacation, developmental milestone, or disruption in routine
You have a specific sleep challenge and want personalized guidance without committing to two weeks of ongoing support
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This call is best for parents who need schedule adjustments, troubleshooting, or clarity on their next steps, but do not need ongoing one-on-one sleep coaching or support with teaching independent sleep skills.
If your child is already falling asleep independently and you have simply hit a bump in the road, noticed a sudden change in sleep, or need guidance while navigating a transition, this call may be the perfect fit.
Still unsure? You can schedule a free consultation call, and I’ll help you determine which level of support is best for your family.
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Anything related to your child’s sleep or sleep-related feeding concerns.
Common topics include:
Early morning wakings
Night wakings
Nap struggles or nap refusal
Schedule adjustments
Sleep regressions
Bedtime struggles
Nap transitions
Daycare, travel, or other routine changes
You’ll leave the call with clear, actionable next steps tailored to your child and your family.
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You’ll have the option to add text support for an additional investment if you would like continued guidance while implementing your recommendations.
FAQ’s
STILL NOT SURE WHICH SUPPORT YOU NEED?
Book a complementary sleep consultation, and I’ll help you determine the best next step for your family.