When: Thursday, December 18th at 8:30 PM CST
Where: Hosted Live on Google Meet
Who: Expecting parents + parents of babies 0–16 weeks
What: A free, evidence-based Newborn Sleep Workshop with Live Q&A + Replay
🍼 Expecting a baby soon — or already navigating those early newborn nights?
Join me for my December Virtual Newborn Sleep Workshop, a completely FREE live class designed to help you build healthy newborn sleep foundations from day one.
Whether you’re pregnant and preparing for your baby’s arrival or deep in the fourth trimester, this class will give you simple, realistic tools to support better sleep without rigid schedules or “cry it out.”
During this workshop, you’ll learn how to:
✨ Understand normal newborn sleep patterns & wake windows
🛏 Create a safe, effective newborn sleep environment
🔁 Gently shape early routines that encourage independent sleep
🤱 Support breastfeeding AND sleep (yes—they absolutely can coexist!)
🧠 Prevent common sleep struggles as your baby grows
😴 Lay the groundwork for healthy independent sleep skills when they’re developmentally ready
You’ll leave feeling confident, supported, and equipped with practical newborn sleep strategies you can start using immediately.
Perfect for:
Expecting parents preparing for baby
First-time parents wanting a clear, simple sleep roadmap
Parents of newborns (0–16 weeks) looking for guidance
NICU-grad families transitioning home
Anyone wanting expert newborn sleep tips backed by research