What you’ll learn:

• Newborn sleep foundations: circadian rhythm, wake windows, soothing, safe sleep

• Step-by-step daytime & nighttime routines that prevent overtiredness and witching hour

• Gentle strategies for independent sleep skills + realistic expectations by week

• Naps, bedtime, night feeds, and navigating sleep regressions

• Live Q&A so you leave with a clear plan

Who it’s for:
Expecting parents and parents of newborns (0–16 weeks) who want confidence, a simple game plan, and better rest from the start — in and around the Houston Metro!

Pricing:

FREE

You Must Register to Save your spot:
👉 Register here: https://book.squareup.com/classes/3rnu9beofl09fm/location/L7ZZZ87QEP64V/classDetails/clssch_7z3486ae84h0ta?dateStart=1769272200

Seats are limited. Grab your spot to feel prepared and confident before baby arrives!